I’m so out of shape):
I used to run 5+ miles 3x a week, now I can only do one mile! Starting tomorrow, I’m getting back into shape! I’m running cross country next year and I don’t wanna be behind EVERYONE. I’m gonna do this. I’m gonna do couch to 5k from the beginning, starting tomorrow
30 day challenge

Day 1: Your Stats
Height: 5’5 Highest Weight: 160 lbs Lowest Weight: 116 Current Weight: 126 Goal Weight: 115
Edamame, 1/2 cup = 95 calories.
Mixed grain bread, 1 1/2 slices = 103 calories
Grapes, 1 cup = 104 calories
Frozen Melon Balls, 1 3/4 cup = 100 calories
Egg white omelet, 1 = 91 calories
Broccoli, 3 cups = 93 calories
Fruit filled granola bar, nonfat, 1 =97 calories
Avocado, 1/2 = 112 calories
Greek yogurt, nonfat, 3/4 cup = 90
Orange sections, 1 cup = 85 calories
Raspberries, 1 1/2 cup = 96 calories
Macadamia nuts, 1/8 cup = 100 calories
Fruit and granola yogurt parfait, low fat, 3/4 = 94 calories
Tofu, salted, 3 pieces = 99 calories
Pomegranate seeds, 3/4 cups = 108 calories
Peach Tea Snapple, 1 cup = 90 calories
Pear, 1 = 96 calories
Cross off the things you've done. →
- Graduated high school.
Kissed someone.Collected something really stupid.Smoked a cigarette.Got so drunk you passed out.Rode every ride at an amusement park.Gone to a rock concert.Helped someone.Gone fishing.Watched four movies in one night.- Gone long periods of time without sleep.
Lied to someone.- Snorted cocaine.
- Failed a class.
- Dealt drugs.
Been in a car accident.- Been in a tornado.
- Watched someone die.
Been to a funeral.Burned yourself.- Ran a marathon.
Cried yourself to sleep.Been on a plane.- Been cheated on.
- Written a 10 page letter.
Gone skiing.- Been sailing.
Had a best friend.Lost someone you loved.- Been to jail.
Dangerously close to being in jail.Skipped school.Had detention.- Got in trouble for something you didn’t do.
- Stolen books from the library.
- Gone to a different country.
- Dropped out of school.
Watched the “Harry Potter” movies.- Had an online diary.
Had a yard sale.Had a lemonade stand.- Actually made money at the lemonade stand.
Been in a school play.- Been fired from a job.
- Taken a lie detector test.
- Swam with dolphins.
- Gone to sea world.
- Voted for someone on a reality TV show.
Written poetry.Read more than 20 books a year.- Gone to Europe.
Loved someone you shouldn’t have.Used a coloring book over age 12.- Had surgery.
- Had stitches.
Taken a taxi.Seen the Washington Monument.Had more than 5 IM’s/online conversations going at once.- Overdosed.
Had a drug or alcohol problem.- Been in a fist fight.
- Suffered any form of abuse.
- Gone surfing in California.
- Had a hamster/guinea pig.
- Pet a wild animal.
- Used a credit card.
Did “spirit day” at school.Dyed your hair.- Got a tattoo.
Had something pierced.Got straight A’s.Been on the Honor Roll.- Known someone with HIV or AIDS.
Made-out with someone.Played on a sports team.- Snuck out of the house.
- Swore at a teacher.
Gone laser tagging.Had a boyfriend/girlfriend.- Been on the TV.
French braided.Skinny-dipped.Driven a car.Performed in front of an audience.Had a blonde moment.- Been on a train.
- Seen a ghost.
- Gone bungee-jumping.
- Been to Mexico.
- Crashed a car.
- Sky dived.
- Been kissed in the rain.
Made an 11:11 wish.Drank alcohol.- Forwarded a chain letter.
Made a mistake.WOW MY LIFE IS SO INTERESTING EH GUISE !!!!
always wanted to do this
reblog if you’re 5’1-5’5 and you’re GW is between 90-110lb
valid until 13th March 2012..
thinspo/fitspo/weight loss blogs only!!
1000 Reasons to Lose Weight: http://sabri-na.tumblr.com/
I have literally cried in a changing room :(


